INTENSIVE BOXING COURSES

We offer various intensive courses in boxing specifically for boxing coaches, fighters, and boxing enthusiasts. Our lessons cover in-depth insights in specific areas which will allow you to learn methods and practice the right techniques. Our intensive courses will boost up your knowledge and skills that will set a solid foundation for your long-term growth in boxing whether for your career kickstart, fight strategies, or simply love for boxing. All intensive courses are taught 1-on-1 by our Founder/ Head Coach Jay-R. Check out our courses and descriptions below to find out which course will best suit what you are looking to improve on.

 FB001 | Fitness Boxing Coach Intensive Course (4 Hours) 

Price: 7,000 THB with a new pair of boxing pads | 6,000 THB no boxing pads
Suitable for Boxing Coach

What you will learn:

  • Introduction to boxing equipment
  • How to wrap hands
  • Dynamic warm up for boxing
  • Basics & Fundamentals: Stance/ Footwork / Defense & Offense
  • Padwork combo building for beginner and intermediate levels
  • Bag work drills for beginner and intermediate levels
  • Specific conditioning for boxing
  • Cool down & stretching
  • Do's & Dont's in coaching 



 BT001 | Footwork & Defensive Techniques Intensive Course (3 Hours) 

Price: 4,000 THB 
Suitable for Boxing Coach | Fighters | Boxing Enthusiasts Intermediate Level and above.

What you will learn:

  • Agility drills
  • Jump Rope Techniques
  • Shadowboxing Techniques & Drills
  • Explosive Leg Training, Leg Strength & Conditioning
  • Shadow boxing Techniques & Drills
  • Range control & finding angles


 BT002 | Fight Techniques Course (4 Hours) 

Price: 8,000 THB 
Suitable for Boxing Coach | Fighters | Boxing Enthusiasts Intermediate Level and above.

What you will learn:

  • How to discover a fighter's boxing style
  • How to fight a smaller opponent
  • How to fight a taller opponent
  • How to fight a counter puncher
  • How to fight a swarmer
  • Southpaw vs Orthodox
  • How to spot small mistakes of a fighter
  • How to use energy more efficiently in boxing




 BT003 | Timing & Accuracy in Boxing Course (3 hours) 

Price: 4,000 THB
Suitable for Boxing Coach | Fighters | Boxing Enthusiasts Intermediate Level and above.

What you will learn:

  • Tennis ball drills
  • Bag work drills
  • Focus mitt drills
  • Simutalneous counterpunching drills
  • How to catch power punches
  • How to do speed padwork

 

 BT004 | Boxing Strategy: Defense, Reflexes & Set up (3 Hours)  

Price: 4,000 THB 

Suitable for Boxing Coach | Fighters | Boxing Enthusiasts Intermediate Level and above.

What you will learn:

  • Feint drills
  • Head movement drills
  • Parry drills
  • Fight set up

 

 BT005 | Punching Techniques (3 Hours) 

Price: 4,000 THB 
Suitable for Boxing Coach | Fighters | Boxing Enthusiasts Intermediate Level and above.

What you will learn:

  • Jab variations 
  • Cross variations
  • Hook variations
  • Uppercut variations
  • Punching combinations
  • Combination Efficiency
  • Injury preventions


 BT006 | Boxing Styles Intensive Course (3 Hours)

Price: 6,000 THB
Suitable for Boxing Coach | Fighters | Boxing Enthusiasts Intermediate Level and above.

What you will learn:

  • Mike Tyson Boxing Style
  • Canelo Alvarez Boxing Style
  • Manny Pacquiao Boxing Style
  • Floyd Mayweather Boxing Style



***Remarks: You are allowed to bring one more person to practice with, preferrably somebody who already has boxing basics. If you don't have any, please inform us in advance and we will provide a training partner for you with an additional fee of 500 THB.

We will get back to you within 24 hours to confirm your training slot. Please note that we will only guarantee your slot once payment has been made. 

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