TRAIN SMARTER, BOX BETTER WORKSHOP By Coach Jay-R

Last updated: Apr 7, 2018 | 823 Views | Workshop

TRAIN SMARTER, BOX BETTER WORKSHOP
BY COACH JAY-R
FEBRUARY 18^th, 2018 | LION'S HEAD BOXING ACADEMY

Coach Jay-R is holding his first workshop of 2018 and will focus on
how to make your boxing training experience better.
A lot of boxing enthusiasts and practitioners in BKK aren't properly paid attention
to resulting in slow progress and non effectiveness in training.

In this 4-hour workshop you will learn intensive lessons of
boxing fundamentals that will help you create an effective boxing training
that boosts up your boxing skills and progress fast!

KEY CONTENTS:

* Skip Rope Techniques for Strong Legs & Calf Muscles

* Accuracy & Timing for Speedball

* Killer Heavybag Workout for Beginners

* Hitting Pads Like a Pro

* Effective Shadow Boxing Workout

Beginner - Intermediate Levels

Only 26 slots available

Price: 1,000 THB registration

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