1. Upon entry, all clients must have their temperature checked and log in on our sign sheet (every training session)
2. Clients will be required to wear a mask the whole time (even during training) and the trainer with a face shield to comply with the government's strict regulations.
3. Only 4 people (2 clients, 2 trainers) will be allowed per training hour, each pair with a 3 meter distance from each other to practice social distancing.
4. We reserve the right to refuse service if the client is showing symptoms such as coughing, sneezing, fever or the likes. On that same note, if you are feeling any of these, we highly advice that you do not come to the gym and train.
5. We will not allow outdoor footwear. We ask that you wear footwear that you normally do not use outside fo running, walking etc. Kindly make sure that the sole of your trainers are clean and upon getting to the gym, sprayed with our disinfectant.
6. We highly recommend that client's use their own hand wraps and gloves for the time being. If you do not own a pair, Kindly inform us ahead of time and we will assign a specific pair for that you that only you will use in the entirety of your training package duration.
7. Hand soaps will always be available in the washrooms and alcohol gel will be placed in every corner of the gym for the client's easy access. We recommend that clients wash their hands and apply alcohol frequently.
8. Lion's Head will ensure that all equipment used will be cleaned and disinfected after every single session. No same equipment will be used one after the other to ensure safety.
9. Strictly no sparring, no group classes, only 1-on-1 personal training will be allowed during these times until we get further info from the government.
10. NON CLIENTS ( i.e friends, family, drivers etc.) will not be allowed to wait in the gym (not even on the couch).
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PARTNERSHIP OF 2021: STRYK USA
INTRODUCING OUR NEWEST ADDITION: STRYK RXT-1 TRAINGING ROBOT
Bringing you new experiences in boxing training - improve your defensive movement & boxing reflexes at any level!
LILA EXOGEN is a new resistance training technology that shatters limitation of traditional exercise equipment allowing a user, not the equipment, to define movements. LILA EXOGEN is specifically made to provide solutions to help user improve movements, speed, power, strength, and endurance across all sports. Find out why LILA EXOGEN is indeed a movement revolution and how it can work so effectively to improve your performance!
- Train smart. Our coaches will help you plan out an effective and efficient training to make sure that you have solid fundamentals of Boxing, fix and eliminate bad habits on spot, and help you reach your highest potentials so that you can progress further and see results faster.
- Trust and confidence in a well-structured, high-standard training system, and LHBA Coaches' meticulous attention to details and quality.
- Worry-free with hygienic, great conditioned, and quality training equipment from Fairtex, SKLZ Thailand, Stryk USA, and Lila Exogen.
- Enjoy and relax in your own private training space with a warm welcoming from our team.
GET READY TO SWEAT! THIS VIRTUAL PADWORK REQUIRES NO EQUIPMENT OR YOU CAN USE THESE TO ADD INTENSITY:
- BOXING GLOVES
- RESISTANCE BANDS
- BOTTLED WATER X 2
- A PAIR OF 1KG DUMBBELLS
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